Vital Things
By Theresa Babylon
I'm making dinner and someone says,
“How was your day?”
I say what I always say,
“It was fine.”
I list my accomplishments as proof:
I paid some bills, did a few outdoor chores, ordered a gift, went to a doctor's appointment, tidied the kitchen, folded some laundry, did some research for my latest project.
I say these things as if they are important, vital.
As if they validate my being here.
Why do I not say that I:
Was stilled by the screeching “kee-aah” of a red-shouldered hawk, performed a short interpretive dance in the laundry room while waiting for the dryer to buzz, sang a made-up lullaby to a purring tortie cat, thought of my grandmother as I gently swept crumbs from the tablecloth, smiled at a pale-faced stranger in a cold waiting room, witnessed a scarlet leaf twirling slowly to the ground.
I don't think most people want to hear about these things.
But this is for you, in case you do.




This is a reminder that we should all share some of the beauty we experience in our day, no matter how insignificant we may feel it is. Beauty like love, when described in such a way, is transferable and healing. Thank you Theresa, I needed this reminder.❤️